/* Территория Здоровья: единый шаблон статьи (tzr-*). Блоки Vibe в статьях используют эти классы. */
.tzr, .tzr * { box-sizing: border-box; }
.tzr { font-family: var(--t-text-font); color: #1f2a18; padding: 8px 20px 8px; }
.tzr__inner { max-width: 720px; margin: 0 auto; }
.tzr a:focus-visible, .tzr summary:focus-visible { outline: 2px solid #569f21; outline-offset: 3px; border-radius: 6px; }
.tzr__crumbs { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 10px; font-size: 15px; margin-bottom: 14px; color: #5e6c54; }
.tzr__crumbs a { color: #2c5e0b; text-decoration: none; border-bottom: 1px solid rgba(44,94,11,.35); }
.tzr__crumbs a:hover { border-bottom-color: #2c5e0b; }
.tzr__meta { list-style: none; padding: 0; margin: 0 0 24px; display: flex; flex-wrap: wrap; gap: 8px; }
.tzr__meta li { font-size: 14px; line-height: 1.3; color: #2f3b26; background: #eef6e6; border-radius: 999px; padding: 7px 14px; }
.tzr__brief { background: #e9f8dc; border-radius: 24px; padding: clamp(20px,3vw,32px); margin-bottom: 28px; }
.tzr__title { font-family: var(--t-headline-font); color: #234a10; font-size: clamp(21px,2.2vw,26px); line-height: 1.2; font-weight: 700; margin: 0 0 12px; text-wrap: balance; }
.tzr__lead { font-size: 18px; line-height: 1.65; color: #26301f; margin: 0 0 14px; text-wrap: pretty; }
.tzr__points { margin: 0 0 18px; padding: 0 0 0 1.15em; }
.tzr__points li { font-size: 17px; line-height: 1.6; color: #26301f; margin: 0 0 8px; }
.tzr__points li::marker { color: #569f21; }
.tzr__warn { margin: 0; font-size: 16px; line-height: 1.6; color: #3d2a05; background: #fff4df; border: 1px solid #f0d29c; border-radius: 16px; padding: 14px 16px; }
.tzr__toc { border: 1px solid #dbe8cf; border-radius: 20px; padding: 20px 22px; margin-bottom: 18px; }
.tzr__toc-title { font-family: var(--t-headline-font); font-weight: 700; font-size: 18px; color: #1d2a14; margin: 0 0 10px; }
.tzr__toc-list { margin: 0; padding: 0 0 0 1.4em; }
.tzr__toc-list li { font-size: 16px; line-height: 1.45; margin: 0 0 8px; color: #5e6c54; }
.tzr__toc-list a { color: #2c5e0b; text-decoration: none; }
.tzr__toc-list a:hover { text-decoration: underline; text-underline-offset: 3px; }
.tzr__note { font-size: 14px; line-height: 1.5; color: #5e6c54; margin: 0; }
.tzr__h2 { font-family: var(--t-headline-font); color: #1d2a14; font-size: clamp(22px,2.4vw,28px); line-height: 1.25; font-weight: 700; margin: 36px 0 6px; scroll-margin-top: 96px; text-wrap: balance; }
.tzr__by { font-size: 15px; line-height: 1.5; color: #5e6c54; font-style: italic; margin: 0 0 14px; }
.tzr__p { font-size: 18px; line-height: 1.7; color: #26301f; margin: 0 0 16px; max-width: 68ch; text-wrap: pretty; }
.tzr__p a { color: #2c5e0b; text-decoration: underline; text-underline-offset: 3px; }
.tzr__ul { margin: 0 0 16px; padding: 0 0 0 1.2em; }
.tzr__ul li { font-size: 18px; line-height: 1.65; color: #26301f; margin: 0 0 8px; }
.tzr__ul li::marker { color: #569f21; }
.tzr__ref { font-size: 15px; line-height: 1.5; color: #5e6c54; font-style: italic; border-left: 3px solid #bfe0a4; padding: 2px 0 2px 14px; margin: 0 0 8px; }
.tzr__list { border-top: 1px solid #dbe8cf; margin-bottom: 32px; }
.tzr__item { border-bottom: 1px solid #dbe8cf; }
.tzr__q { list-style: none; cursor: pointer; position: relative; padding: 16px 40px 16px 0; font-family: var(--t-headline-font); font-weight: 600; font-size: 18px; line-height: 1.35; color: #1d2a14; }
.tzr__q::-webkit-details-marker { display: none; }
.tzr__q::after { content: ""; position: absolute; right: 6px; top: 50%; width: 10px; height: 10px; border-right: 2px solid #347009; border-bottom: 2px solid #347009; transform: translateY(-70%) rotate(45deg); transition: transform .25s cubic-bezier(.22,1,.36,1); }
.tzr__item[open] .tzr__q::after { transform: translateY(-30%) rotate(-135deg); }
.tzr__a { margin: 0 0 18px; font-size: 17px; line-height: 1.65; color: #26301f; max-width: 68ch; }
.tzr__sub { font-size: 14px; color: #5e6c54; margin: 0 0 16px; }
.tzr__cta { background: #234a10; color: #fbfdf8; border-radius: 24px; padding: clamp(22px,3vw,32px); margin-bottom: 28px; }
.tzr__cta-title { font-family: var(--t-headline-font); font-weight: 700; font-size: clamp(20px,2.2vw,24px); line-height: 1.25; margin: 0 0 8px; color: #fbfdf8; }
.tzr__cta-text { font-size: 16px; line-height: 1.6; margin: 0 0 18px; color: rgba(251,253,248,.86); }
.tzr__actions { display: flex; flex-wrap: wrap; gap: 12px; }
.tzr .tzr__btn { display: inline-flex; align-items: center; justify-content: center; min-height: 48px; border-radius: 999px; padding: 0 24px; font-family: var(--t-headline-font); font-weight: 600; font-size: 16px; text-decoration: none; transition: transform .25s cubic-bezier(.22,1,.36,1), background-color .2s ease-out; }
.tzr .tzr__btn--main { background: #f0b04a; color: #231703; }
.tzr .tzr__btn--main:hover { background: #f6c56e; transform: translateY(-2px); }
.tzr .tzr__btn--ghost { color: #fbfdf8; box-shadow: inset 0 0 0 1.5px rgba(251,253,248,.6); }
.tzr .tzr__btn--ghost:hover { box-shadow: inset 0 0 0 1.5px #fbfdf8; transform: translateY(-2px); }
.tzr__source { border: 1px solid #dbe8cf; border-radius: 20px; padding: 18px 20px; margin-bottom: 16px; background: #fbfdf8; }
.tzr__source-title { font-family: var(--t-headline-font); font-weight: 700; font-size: 16px; color: #234a10; margin: 0 0 6px; }
.tzr__source-text { font-size: 16px; line-height: 1.6; margin: 0 0 8px; color: #26301f; }
.tzr__source-meta { font-size: 14px; line-height: 1.5; margin: 0; color: #5e6c54; }
.tzr__disclaimer { font-size: 13px; line-height: 1.55; color: #5e6c54; margin: 0; }
.tzr__rel { list-style: none; margin: 0; padding: 0; border-top: 1px solid #dbe8cf; }
.tzr__rel li { border-bottom: 1px solid #dbe8cf; }
.tzr__rel a { display: block; padding: 14px 0; font-size: 17px; line-height: 1.45; color: #234a10; text-decoration: none; }
.tzr__rel a:hover { color: #347009; text-decoration: underline; }
.tzr__courses { display: grid; grid-template-columns: repeat(3,1fr); gap: 12px; }
.tzr__course { display: flex; flex-direction: column; justify-content: space-between; gap: 14px; min-height: 104px; padding: 16px 18px; border-radius: 20px; background: #edf6e4; color: #1d2a14; text-decoration: none; transition: transform .25s cubic-bezier(.22,1,.36,1), background-color .2s ease-out; }
.tzr__course:hover { background: #dcecd0; transform: translateY(-2px); }
.tzr__cname { font-family: var(--t-headline-font); font-weight: 600; font-size: 17px; line-height: 1.3; }
.tzr__cmore { font-size: 14px; color: #347009; font-weight: 600; }
@media (prefers-reduced-motion: reduce) { .tzr .tzr__btn, .tzr__q::after, .tzr__course { transition: none; } }
@media (max-width: 640px) {
  .tzr { padding-left: 16px; padding-right: 16px; }
  .tzr__lead { font-size: 17px; }
  .tzr__points li, .tzr__ul li { font-size: 16px; }
  .tzr__p { font-size: 17px; }
  .tzr__q { font-size: 17px; }
  .tzr__a { font-size: 16px; }
  .tzr__actions { flex-direction: column; }
  .tzr .tzr__btn { width: 100%; }
  .tzr__courses { grid-template-columns: 1fr; }
  .tzr__course { min-height: 0; }
}